Kintsugi is the Japanese art of putting broken pottery pieces back together with gold — built on the idea that in embracing flaws and imperfections, you can create an even stronger, more beautiful piece of art.

I was told this by a lady I met down at my allotment when I told her I prefer me now after my stroke to before – it is all how you perceive yourself and I developed the technique of:

Reframing is the process of making a shift in the nature of a problem It’s like if you take a picture in an old frame and change it to a new, different frame, it will show up different elements within the picture and give it a new meaning.

#StayStrong Samantha #masterstrokecoaching