Posted in May 2022

May 31, 2022

5 Ways to Become Your Own Best Friend

Why would you want to become your own best friend? There are a number of benefits to creating your own […]

May 12, 2022

Gardening Is Good For You! The Stroke Association says so….

I have always recommended going to the allotment. For the community, some fresh air and of course the delicious produce […]

May 2, 2022

15 Hand Activities to Improve Coordination & Dexterity After Stroke

I was given the incorrect exercises to do for my failing right hand for 9 years. It was just when […]