Cognitive Issues Post-stroke? 8 Ways to Get Your Memory Back After Stroke.

It is something I struggle with sadly….

Do you have cognitive issues post-stroke?

How do you regain cognitive function after a stroke?

8 Ways to Get Your Memory Back After Stroke

RELATED: Study Finds Stroke Survivors Benefit From Cardiac Rehab.

Stimulate your brain. I stimulate my brain by learning languages and doing games like Wordle on my phone.

Work with a speech specialist.

Leave reminders for yourself. on post-it notes or on your phone

Make up mnemonic devices. Like songs, poems, rhymes, outlines, images and acronyms.

Get organized.

Repeat and rehearse.

Stay active. I go for walks, to the allotment and I work out at the plot.

Stay Strong

Samantha 😘