Cognitive Issues Post-stroke? 8 Ways to Get Your Memory Back After Stroke.
It is something I struggle with sadly….
Do you have cognitive issues post-stroke?
How do you regain cognitive function after a stroke?
8 Ways to Get Your Memory Back After Stroke
RELATED: Study Finds Stroke Survivors Benefit From Cardiac Rehab.
Stimulate your brain. I stimulate my brain by learning languages and doing games like Wordle on my phone.
Work with a speech specialist.
Leave reminders for yourself. on post-it notes or on your phone
Make up mnemonic devices. Like songs, poems, rhymes, outlines, images and acronyms.
Repeat and rehearse.
Stay active. I go for walks, to the allotment and I work out at the plot.