This bounty of marrow, apples, potatoes, borlotti beans, celery, sage, and the gorgeous flowers are my allotment. I went down […]
Posted in September 2021
Non-attachment sounds easy but it is fraught with emotions, thoughts and self doubt.Come and experience a session with me and […]
You may not believe it now, but you do have a purpose, skills and abilities. I can help you find […]
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Role Change This can be one of the most frustrating aspects of recovery, especially early on. Roles are ingrained into […]
What are you doing today? Go for a walk in this gloriously cold weather……And exercise and BREATHE…….
I found this infographic and it explained to me the affects of my stroke even through no 2 brains are […]